Level 4 Case Study (Intensification)

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Welcome to the intensification phase of the Level 4 Strength and Conditioning Award.

In this phase, you will be applying what you have learnt within Phase 1 and designing and carrying out a thorough training process for your client. This phase highlights some of the key differences between a well-thought-out programme and a random programme. You will be expected to carry out research that informs your coaching decisions as well as provides an in-depth justification for the training programme. Below, you will find everything you need to be able to complete your case study and help you with your L4 coaching journey.

Your Level 4 Intensification Chapters

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Course Includes

  • 4 Chapters
  • Course Certificate